Thursday Drop-in Meditation Classes

Love without Pain
December Meditation Classes:
Thursdays Dec 5, 12, 19:  7-8pm
Available by live stream to members

 

Most relationships between people are based on a mixture of love and attachment. It is very important that we know the difference between these two states of mind. Attachment is a source of much disappointment, pain, and frustration whereas love is a source of satisfaction and harmony. Pure love never gives rise to problems. Learning to identify and gradually decrease attachment and improve love, will bring stability and long-lasting joy to our relationships.

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These classes are suitable for both beginners and more experienced meditators. Classes are self-contained, so feel free to drop in at any point in the series. Everyone is welcome!

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Topics & Schedule:

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Dec 5:  The Deceptive Nature of Attachment 

Dec 12:  Love as a Protector 

Dec 19:  The Practice of Love in Daily Life with Guest Teacher Bill Spurrell

Dec 26:  No class due to the holiday break

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Cost:

$14 per class (Free for members) or buy a 4-class pass for $45 (to be redeemed at any time at our Thursday and/or Sunday classes in Kingston or at our once-monthly class in Brockville). If these options are unaffordable, please email: ad.kuluta@gmail.com for a sliding scale.

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Classes are at The Spire (82 Sydenham St. inside the Sydenham St. United Church), Rm. 205.