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Thursday Drop-in Meditation Classes

March Series:

Exploring Buddhist Tantra

Thursdays, 7-8:15pm


Would you like to experience bliss and happiness in your life? 

In our chaotic and increasingly complex world, pure happiness can seem unattainable, like a fantasy. However, "bliss" is defined as "pure happiness," and is the experience that we all desire and will always seek. At present, we are conditioned to believe that pleasures of the senses are happiness. In truth, these pleasures are a kind of substitute for the purest form of happiness that lies within us. In the art of Tantra, we see images of Buddhas that radiate an aura of benevolence, light and peace. This is the visual expression of the pure bliss that can be attained by everyone.

In this series, Buddhist nun and Teacher Gen Kelsang Denpa will give teachings and guided meditations on the practice of Buddhist Tantra which is a method of meditation that leads to deep levels of bliss and peace. She will explain how it enables us to transform the experience of pleasure into a purer form of happiness within: The pure bliss of Tantra. 

March 2:  The Tantric Revolution: A New Vision of What's Possible

March 9:  The Subtle Mind and Learning to Let Go

March 16:  Imagining Enlightenment

March 23:  Chakras, Channels and Mantras

March 30:  The Quick Path in Daily Life

  • These classes are suitable for both beginners and more experienced meditators.

  • Classes are self-contained, so feel free to drop in at any point in the series.


$12 per class (Free for members) or buy the March Thursday class series for $45.

(If this is unaffordable, please email: -  no one is turned away for lack of funds).

Classes are at The Spire (82 Sydenham St.), 2nd floor (at the end of the hallway on the right).

For the time being, masks are required. Thank you for your understanding.

Register for a Thursday class for $12

Buy the March Thursday class series for $45

How to access Thursday livestreamed classes

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