Thursday Drop-in Meditation Classes

Understanding the Heart of
Buddhist Practice

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Drop-in Meditation Classes:
Thursdays in March, 7-8:15pm

Our human life is very meaningful and precious. In these initial meditations that are part of the "Lamrim,"  also known as the stages of the path to enlightenment, we learn about the spiritual value of our life, as well as its impermanence. These topics are the very heart of Buddhist practice  because they put us in touch with this rare opportunity to find true peace and joy. With Buddhist nun and Resident Teacher Gen Chöyang.

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These classes are suitable for both beginners and more experienced meditators. Classes are self-contained, so feel free to drop in at any point in the month. Everyone is welcome!

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March 5:  What Is Buddhism?

March 12:  Our Precious Human Life

March 19:  How Death Puts Us in Touch with Life

March 26:  Our Never-Ending Consciousness

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Cost:

$14 per class (Free for members) or buy a four-class pass for $45 (to be redeemed at any time at our Thursday and/or Sunday classes in Kingston or at our once-monthly class in Brockville). Four-class passes can only be purchased in-person at our Centre. If these options are unaffordable, please email: ad.kuluta@gmail.com for a sliding scale.

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Student price: $10 per class (please send an email to ad.kuluta@gmail.com if you are a full-time student and would like to attend)

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​Other Details: No special clothing is required. No pre-pregistration is necessary. Chairs are supplied. Everyone is welcome!

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Classes are at The Spire (82 Sydenham St. inside the Sydenham St. United Church), Rm. 205, Second Floor. An elevator is available.