Thursday Drop-in Meditation Classes

April Meditation Classes:
Atisha's Advice from the Heart -
Practical Wisdom for Daily Life
Thursdays in April, 7-8:15pm
Available by live stream to members

 

Atisha was a great Indian Buddhist Master who founded the Kadampa tradition in the 10th century and taught extensively in Tibet at a time when there was great confusion about how to practice Buddha’s teachings. When it was time to leave Tibet and return to India, he was requested to give a final teaching which later became known as “Advice from Atisha’s Heart.” This timeless wisdom continues to offer practical solutions for the problems of daily life and serves as a beautiful guide for finding greater happiness and meaning. With Buddhist nun and Teacher, Gen Chöyang.

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These classes are suitable for both beginners and more experienced meditators. Classes are self-contained, so feel free to drop in at any point in the series. Everyone welcome!

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Topics & Schedule:

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April 4:  The Wisdom of Non-Attachment
April 11:  Learning to Tame the Wild Elephant of Our Mind with Buddhist nun and Teacher, Gen Denpa.
April 18:  Benefiting Others in Our Daily Life
April 25:  Why Rely Upon a Spiritual Guide?

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Cost:

$14 per class (Free for members) or buy a 4-class pass for $45 (to be redeemed at any time at our Kingston and/or Napanee classes). (If these options are unaffordable, please email: ad.kuluta@gmail.com -  no one is turned away for lack of funds).

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Classes are at The Spire (82 Sydenham St. inside the Sydenham St. United Church), 2nd floor (at the end of the hallway on the right).