top of page

Sunday Drop-in Meditation Classes

Creating the Space for Joy
Meditation Classes: June 2nd and 9th

Sundays, 10 - 11:15am

Available by live stream to members

Using the powerful tools of visualization and profound wisdom, we can create an inner space of mental stability, freedom, and joy. In these two classes, we will learn how our own pain and problems can become the basis for connecting with others who suffer in the same ways. We will also learn how to open our hearts to everyone through a transformative meditation and visualization that enable us to touch the hearts of all beings. Both practices help us draw closer to one another in the spirit of true love and compassion. With Buddhist nun and teacher Gen Chöyang.

 

These classes are beneficial for beginners and long-term practitioners alike. Although taught as a series, each class is self-contained and can be attended individually. Classes include two guided meditations and a teaching. Drop in anytime. Everyone welcome!

June Topics & Schedule:

June 2:  Taking Away Suffering

June 9:  Love's Greatest Wish

Cost:

$14 per class (Free for members) or buy a 4-class pass for $45 (to be redeemed at any time at our Kingston and/or Napanee classes). (If these options are unaffordable, please email: ad.kuluta@gmail.com -  no one is turned away for lack of funds).

Classes are at The Spire (82 Sydenham St. inside the Sydenham St United Church); 2nd floor at the end of the hallway on the right. 

Creating the Space3.jpg
bottom of page