Sunday Drop-in Meditation Classes

Buddha's Healing Medicine

Drop-in Meditation Classes:
Sundays April 12, 19, 26:  10-11:15am

Available by live stream to members

 

The practice of "taking" is a special meditation that Buddha taught to improve our compassion. When suffering and problems bring us down, we can turn to this meditation to strengthen our ability to face our own and others' difficulties with courage. This healing medicine has many other spiritual benefits: It purifies our negative karma, increases the causes for pure happiness, and nurtures our Buddha seed - our potential to become enlightened in order to benefit all living beings. With Buddhist nun and Resident Teacher Gen Chöyang.

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These classes are suitable for both beginners and more experienced meditators. Classes are self-contained, so feel free to drop in at any point in the month. Everyone is welcome!

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Topics & Schedule:

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April 5:  No class due to Easter holiday
April 12:  Understanding Compassion

April 19:  Using "Taking" Practice When Others Are Suffering

April 26:  Using "Taking" Practice When We Are Suffering

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Cost:
 

$14 per class (Free for members) or buy a four-class pass for $45 (to be redeemed at any time at our Sunday and/or Thursday meditation classes in Kingston or at our once-monthly classes in Brockville). Four-class passes can only be purchased in-person at our Centre. If these options are unaffordable, please email: ad.kuluta@gmail.com for a sliding scale. 

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Student price: $10 per class (please send an email to ad.kuluta@gmail.com if you are a full-time student and would like to attend)

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Other Details: No special clothing is required. No pre-pregistration is necessary. Chairs are supplied. Everyone is welcome!

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Classes are at The Spire (82 Sydenham St. inside the Sydenham St. United Church), Rm. 205, 2nd Floor. An elevator is available.