Drop-in Meditation Classes in Brockville
Last Saturday of Each Month, 11am-12:15pm
Next Class: Sat Jan 31st, 11am-12:15pm:
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Think Better, Feel Better:
An Introduction to Buddhist Psychology
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This class will include three guided meditations, and we will explore how meditation helps us to identify, reduce and eliminate the many subtle and manifest sufferings in our busy, stressful lives. We will also discuss ways to prepare an inspirational meditation space in our home, conducive to a regular meditation practice. Everyone is welcome to our mini meditation retreat!
Our monthly meditation classes are designed for people who are new to meditation and Buddhism, as well as those with more experience. Each class includes guided meditations and teachings on how to use Buddhism to improve your daily life.
These classes are taught by Bill Spurrell. Bill lives in Brockville and has been studying and practicing Kadampa Buddhism for 30 years.
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Location:
Wall Street United Church, 5 Wall St, 3rd Floor, Brockville, ON K6V 4R8 (elevator available)
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Cost:
$14; $10 for students. We accept all forms of payment. You are welcome to either drop in or to pre-register below. A sliding scale is available if this fee is not affordable. Call 613-544-1568 for more information.​
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Register for the Brockville Class
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