FAQ's
Do I have to be a Buddhist?
No; anyone can learn meditation and experience the benefits. Buddhism is a non-evangelical religion. Buddhists respect all people and are happy to help anyone regardless of whether they follow another faith or not.
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Do I need to have any experience?
Not at all: Our classes benefit people who are new to meditation as well as seasoned meditators.
Do I need to book in advance?
You can either pre-register online or simply drop in; whatever is easier for you.
Is there any kind of physical exercise involved?
Not at all.
Will I be asked to speak in front of a group?
No, although you are welcome to ask questions at the end of class during the
Q and A period.
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Do I need to wait for the next series of classes to begin?
No: Although the classes are taught as a series, each class is self-contained, so feel free to drop in anytime.
Why do you charge for classes?
Our Centre completely depends on class fees and donations to operate. We are a non-profit, 100% volunteer-run organization.
What if I don’t have money and I want to go to a class?
We have a sliding scale for people who are experiencing financial challenges. Please contact: ad.kuluta@gmail.com for more information.
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Are there class discounts for regular students ?
We offer a $55 monthly membership which covers all live streamed drop-in classes (Sunday and Thursday).
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More questions? Contact: ad.kuluta@gmail.com or (613) 544-1568