FAQ's
Do I have to be a Buddhist?
No. Anyone can learn meditation and experience the benefits. Buddhism is a non-evangelical religion. Buddhists respect all people and are happy to help anyone regardless of whether they follow another faith or not.
Do I need to have any experience?
No. Our classes benefit people who are new to meditation as well as seasoned meditators.
Do I need to book in advance?
It is appreciated, but not necessary to book in advance. Everyone is welcome to drop in.
Is there any kind of physical exercise involved?
No.
Will I be asked to speak in front of a group?
No.
Do I need to wait for the next series of classes to begin?
No. Although the classes are often taught as a series, each class is self-contained, so feel free to drop in anytime.
Why do you charge for classes?
Our Centre completely depends on class fees, memberships and donations to operate. We are a non-profit, volunteer-run organization.
What if I don’t have money and I want to go to a class?
We don't turn away anyone for lack of funds. If you are having financial challenges & would like to attend a class, contact: ad.kuluta@gmail.com
Are there class discounts for regular students ?
We offer a $45 monthly membership which covers all drop-in classes (Sunday and Thursday).
More questions? Contact: ad.kuluta@gmail.com or (613) 544-1568