Thursday Drop-in Meditation Classes

The Inner Light of Wisdom:

Buddha's Four Noble Truths

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Drop-in Meditation Classes:
Thursdays in May, 7-8:15pm

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Navigating life’s problems in these modern times is challenging, especially when we receive so many different kinds of advice. One perspective worth considering comes from Buddha Shakyamuni. His first teachings, known as "The Four Noble Truths," explain why we suffer and how we can find both temporary and lasting peace. All of his subsequent teachings can be understood within these four basic principles: True sufferings, true origins, true cessations, and true paths.
With Buddhist nun and Resident Teacher Gen Chöyang.

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These classes are suitable for both beginners and more experienced meditators. Classes are self-contained, so feel free to drop in at any point in the month. Everyone is welcome!

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Cost:

$14 per class (Free for members) or buy a four-class pass for $45 (to be redeemed at any time at our Thursday and/or Sunday classes in Kingston or at our once-monthly class in Brockville). Four-class passes can only be purchased in-person at our Centre. If these options are unaffordable, please email: ad.kuluta@gmail.com for a sliding scale.

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Student price: $10 per class (please send an email to ad.kuluta@gmail.com if you are a full-time student and would like to attend)

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​Other Details: No special clothing is required. No pre-pregistration is necessary. Chairs are supplied. Everyone is welcome!

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Classes are at The Spire (82 Sydenham St. inside the Sydenham St. United Church), Rm. 205, Second Floor. An elevator is available.