Thursday Drop-in Meditation Classes

New Two-Class Series:
The Key to Happy Relationships

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Thursdays August 21 and 28, 7-8:15pm

In these two classes, we explore two opposite states of mind: Love and attachment. Love always brings harmony and happiness to our relationships whereas attachment brings pain, and sets us up for anger and disappointment. By using Buddha’s wisdom to differentiate between these two states of mind, we can learn to decrease attachment and increase love. Gradually, our relationship with friends and family will become more balanced and satisfying.

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These classes are suitable for both beginners and more experienced meditators. Classes are self-contained, so feel free to drop in at any point in the series. Everyone is welcome!

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August 21: The Faults of Attachment with Guest Teacher Gen Denpa

August 28: How Love Overcomes Attachment with Resident Teacher Gen Chöyang

 

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Cost:

$14 per class (Free for members) or buy a 4-class pass for $45 (to be redeemed at any time at our Thursday and/or Sunday classes in Kingston or at our once-monthly class in Brockville). If these options are unaffordable, please email: ad.kuluta@gmail.com for a sliding scale.

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Classes are at The Spire (82 Sydenham St. inside the Sydenham St. United Church), Rm. 205.