Thursday Drop-in Meditation Classes

Do You Believe in Love?

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Thursdays in November, 7-8:15pm

Our mind has a lot of potential to grow in love and compassion. However, sometimes it feels like the opposite is true. On bad days, our heart can feel small or closed off to others, even though we don’t want  it to be this way. In these classes, you will receive mind-expanding advice from Buddha and get first-hand experience on how to practice love, and gain genuine confidence in its healing power. Love will improve any relationship we are in including friends, strangers, and even people we find to be difficult. With Buddhist nun and Resident Teacher Gen Chöyang.

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These classes are suitable for both beginners and more experienced meditators. Classes are self-contained, so feel free to drop in at any point in the series. Everyone is welcome!

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Nov 6:  A Warm Feeling Towards Everyone 

Nov 13:  We All Want the Same Thing

Nov 20:  NO CLASS DUE TO THE ONTARIO DHARMA CELEBRATION

Nov 27:  Training in Compassion 

 

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Cost:

$14 per class (Free for members) or buy a four-class pass for $45 (to be redeemed at any time at our Thursday and/or Sunday classes in Kingston or at our once-monthly class in Brockville). Four-class passes can only be purchased in-person at our Centre. If these options are unaffordable, please email: ad.kuluta@gmail.com for a sliding scale.

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Student price: $10 per class (please send an email to ad.kuluta@gmail.com if you are a full-time student and would like to attend)

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​Other Details: No special clothing is required. No pre-pregistration is necessary. Chairs are supplied. Everyone is welcome!

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Classes are at The Spire (82 Sydenham St. inside the Sydenham St. United Church), Rm. 205, Second Floor. An elevator is available.