Drop-in Meditation Classes in Brockville
Last Saturday of Each Month, 11am-Noon

Drop-in Meditation Classes in Brockville
Saturdays Oct 26, Nov 30, Dec 28:  11am-Noon

 

Buddhist meditation is like a window in our mind through which we can see the real possibility of true peace and happiness. When we meditate, we are training to find happiness from within. We learn how to stop our distracting thoughts and to guide our mind toward inner peace. Meditation can be used to reduce stress and anxiety, as well as to improve our positive qualities such as compassion and wisdom. Over time, we’ll find it easier to remain stable and happy, even in difficult circumstances, and all our relationships will begin to improve. 

 

These classes will be taught by Bill Spurrell. Bill lives in Brockville and has been studying and practicing Kadampa Buddhism for 30 years. His teachings are practical, joyful and grounded.

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Location:

Wall Street United Church, 5 Wall St, Brockville, ON K6V 4R8

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Cost:

$14. We accept all forms of payment.
No one is turned away for lack of funds.

 

Call 613-544-1568 for more information.​