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Drop-in Meditation Classes in Napanee


Letting Go, Moving Forward

In these classes, we will learn the art of letting go. Buddhist teacher Adele Chatterton will explain the positive thinking techniques and meditations that make us strong, happy and able to move forward in life with confidence.

  • These classes are suitable for both beginners and more experienced meditators. Everyone is welcome.

  • Classes are self-contained, so feel free to drop in at any point in the series.


Mondays, 6:30-7:45pm

Class Schedule:

September:  11, 18, 25

October:  2, 16, 23, 30

November:  6, 13, 20, 27

December:  4, 11, 18


Upstairs at the Royal Canadian Legion Branch 137 (Elevator available); 26 Mill Street East, Napanee


The class fee is $14 or you can purchase a four-class card for $45; no one is turned away due to lack of funds. We accept cash and cheques.

Call 613-354-4936 for more information. No need to pre-register; please drop in!

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