Thursday Drop-in Meditation Classes

Buddha's Four Noble Truths:
Helpful Advice for Daily Life

May Meditation Classes:
Thursdays, 7-8:15pm
Available by live stream to members

 

Navigating life’s problems is challenging in these modern times, and we often hear and receive different kinds of advice. You might want to consider what Buddha Shakyamuni had to say about it all. His first teachings were called "The Four Noble Truths" in which he spelled out why we suffer, and how to achieve both temporary and lasting peace. Everything he subsequently taught could be included within these four basic principles: True sufferings, true origins, true cessations, and true paths. With Buddhist nun and Resident Teacher Gen Chöyang.

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These classes are suitable for both beginners and more experienced meditators. Classes are self-contained, so feel free to drop in at any point in the series. Everyone is welcome!

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Topics & Schedule:

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May 8:  Accepting Suffering and Finding Peace

May 15:  Where Do Problems and Pain Come From?

May 22:  Inner Paths to Happiness

May 29:  Buddha’s Most Profound Teaching on Life

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Cost:

$14 per class (Free for members) or buy a 4-class pass for $45 (to be redeemed at any time at our Thursday and/or Sunday classes in Kingston or at our once-monthly class in Brockville). If these options are unaffordable, please email: ad.kuluta@gmail.com for a sliding scale.

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Classes are at The Spire (82 Sydenham St. inside the Sydenham St. United Church), Rm. 205.