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Meditations for a Healthy Body Retreat
Saturday, Dec. 3rd, 10am-1pm

A healthy relationship to our body can support our ability to lead a happy and productive
life. During this retreat, Buddhist nun and Teacher Gen Denpa will share Buddha’s teachings on the true nature and value of our body. She will also explain how to care for our body from a spiritual and practical perspective. She will guide gentle, healing meditations that Buddha prescribed for a healthy body and mind.

Everyone welcome!


Saturday, December 3rd

Session 1: 10-10:45am

Session 2: 11-11:45am

Session 3: Noon-1pm

Cost: $25 or $10 per session
(If you would like to attend one session only, you can pay at the door). Thanks!

This retreat will be in-person at The Spire (82 Sydenham St.) on the second floor. Go to the entrance via the laneway off of Sydenham St. Climb the stairs (or take the elevator) to the second floor, walk to the end of the hallway and you'll see us!

Masks are required. Thank you for your understanding.

Register for the retreat