Detox Your Mind:
Purification Meditation Retreat
Saturday, Oct. 29th, 10am-1pm
Be gently guided in simple, cleansing meditations which help us to let go of mistakes of the past and move forward free from guilt and unhelpful, painful habits. We will focus on the four special ways to remove negative karma known as the "four opponent powers." Feel your unhappiness and obstacles fall away as you mentally recite the mantra of Buddha Vajrasattva, the Buddha of Purification, and draw out your potential for pure happiness. This practice is a very powerful method for purifying our body, speech and mind.
Guided by Buddhist nun, Gen Kelsang Denpa.
Saturday, October 29th
Session 1: 10-10:45am
Session 2: 11-11:45am
Session 3: Noon-1pm
This retreat will be in-person at The Spire (82 Sydenham St.) on the second floor. Go to the entrance via the laneway off of Sydenham St. Climb the stairs (or take the elevator) to the second floor, walk to the end of the hallway and you'll see us!
Masks are required. Thank you for your understanding.