Drop-in Meditation Classes in Napanee

April Meditation Classes:
Atisha's Advice from the Heart -
Practical Wisdom for Daily Life

Mondays in April, 6:30-7:45pm

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Atisha was a great Indian Buddhist Master who founded the Kadampa tradition in the 10th century and taught extensively in Tibet at a time when there was great confusion about how to practice Buddha’s teachings. When it was time to leave Tibet and return to India, he was requested to give a final teaching which later became known as “Advice from Atisha’s Heart.” This timeless wisdom continues to offer practical solutions for the problems of daily life and serves as a beautiful guide for finding greater happiness and meaning

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• These classes are suitable for both beginners and more experienced meditators. Everyone is welcome.

• Classes are self-contained, so feel free to drop in at any point in the series.

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April 1:  No class due to the National Dharma Festival

April 8:  The wisdom of non-attachment with Adele Chatterton
April 15:  Learning to tame the wild elephant of our mind with Adele Chatterton
April 22:  Benefiting others in our daily life with Adele Chatterton
April 29:  Why rely upon a Spiritual Guide? with Rémi Straus

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Location:

Upstairs at the Royal Canadian Legion Branch 137 (Elevator available); 26 Mill Street East, Napanee

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Cost:

The class fee is $14 or you can purchase a four-class card for $45 (to be redeemed at our Napanee and/or Kingston meditation classes); no one is turned away due to lack of funds. We accept cash and cheques.
 

Call 613-354-4936 for more information. No need to pre-register; please drop in!