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Drop-in Meditation Classes in Napanee

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June Meditation Classes:
Identifying the Enemy and Conquering with Love


Mondays in June, 6:30-7:45pm

 

Explore Buddha's teachings on navigating challenging relationships, conversations, and situations. Gain insights into practical methods that enhance our ability to handle difficulty and achieve positive outcomes. Discover the transformative power of meditation to reduce the stress in our mind and therefore giving us more ability to be flexible, constructive and better equipped to deal with challenging people and situations. With Buddhist Teacher, Adele Chatteron.

  • These classes are suitable for both beginners and more experienced meditators. Everyone is welcome.

  • Classes are self-contained, so feel free to drop in at any point in the series.

Location:

Upstairs at the Royal Canadian Legion Branch 137 (Elevator available); 26 Mill Street East, Napanee

Cost:

The class fee is $14 or you can purchase a four-class card for $45 (to be redeemed at our Napanee and/or Kingston meditation classes); no one is turned away due to lack of funds. We accept cash and cheques.
 

Call 613-354-4936 for more information. No need to pre-register; please drop in!

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